some words and thoughts..

Imagine a boxer stepping into the ring, and telling himself:
"I'm a loser. I'm a chicken!"
How long would he last?

Imagine a singer walking onstage, and telling herself:
"I'm pathetic! They'll hate me!"
How well would she sing?

It's a recipe for disaster.

Yet, lots of us use this same recipe every day. We tell ourselves:
"I'm fat."
"I have a rotten memory."
"I'm always broke."
"I'm an idiot."
Then we wonder why we fail!

If you expect to forget, you will forget!
If you expect to be broke, you will stay broke.
If you expect to behave like an idiot ...

So how do we start to think positively?

The first step is to watch your mouth! Notice what you SAY about yourself.

From today, NEVER SAY ANYTHING BAD ABOUT YOURSELF.
Never tell people: "I'm hopeless, I always screw up, my boyfriends always dump me ..."

Make a commitment: "From today, I will not criticise myself. If I have nothing good to say about me, I will keep my mouth shut."

It's hard to control our thoughts - but we CAN control what comes out of our mouth. Once we take control of our language, we begin to have more positive thoughts ... and life gets better.


We become what we think about!